Are you feeling bloated after the Christmas festivities or do you simply want to lose weight and eat more healthily?
A new campaign was launched last week by the local NHS trust to help people do just that. For more details just log into http://www.lwfg.co.uk/index.aspx or you could phone 01942 496496 to enrol with Lose Weight Feel Great, a new weight loss service from your local NHS(Local call charges apply. The Lose Weight Feel Great telephone line is open 10.00am - 8.00pm Monday to Friday and 10.00am - 4.00pm at weekends.
The website is very informative and includes a BMI calculator to see what your correct weight should be.
I found that my weight is correct but my height is wrong - I should be 7 foot for what I weigh
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